I have never been a fitness/exercise guy. I didn’t enjoy the gym nor could I find anything that I could stick with. I thought that playing hockey or slow pitch once a week was enough physical activity to keep me in shape.
I was wrong, after breaking my femur in December 2012 and not being able to do much physical activity for close to 2 years, I got up to 217 pounds. My confidence was low, I needed to finally do something instead of just complaining to my wife about my weight.
Finally I have found something that I absolutely love. Over the past few years, with the studio’s help, I have lost 42 pounds and I am in the best shape of my life. The studio really has had a huge impact on my life. I feel so much more confident, healthier, and stronger than I ever have.