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Surf N’ 6 Pack

Take your core strength to a new level in this pilates inspired, one of a kind, gut busting workout.

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SRF Foundations

Whether you’re paddling out for the first time or you’re a SRF shack local, improve and master the foundational movements of SURFSET in this 60 minute class.

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Ripped Tide

Build your strength and get that toned lean surfer body. Work your balance and core while using resistance bands, kettlebells, hand weights and your body weight on the SURFSET board.

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TRX XPRESS- Lower Body & Core (NEW!)

Maximize the benefits and minimize the time you spend doing it. Feel and see results in only 30 minutes in this lower body and core focused TRX class.

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TRX XPRESS- Upper Body & Core (NEW!)

Spend less time getting the results you're looking for in this jam packed condensed upper body and core strength based TRX class.

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TRX FOUNDATIONS (NEW!)

Learn proper technique, form and get comfortable using the TRX in this foundations class. Spots are limited so you can get the individual attention you deserve!

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TRX Plus (NEW!)

Expect a full 45 minute a$$ whooping in this purely strength conditioning class using the TRX and weights or kettlebells.

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