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Surfilates

Take your core strength to a new level in this pilates inspired, one of a kind, gut busting workout.

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SRF Foundations

Whether you’re paddling out for the first time or you’re a SRF shack local, improve and master the foundational movements of SURFSET in this 60 minute class.

Ripped Tide

Build your strength and get that toned lean surfer body. Work your balance and core while using resistance bands, kettlebells, hand weights and your body weight on the SURFSET board.

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Tight with TRX

Expect a full 45 minute a$$ whooping in this dynamic strength and cardio class using the TRX and weights or kettlebells.

TRX XPRESS- Lower Body & Core (Coming May 1st, 2017!)

Maximize the benefits and minimize the time you spend doing it. Feel and see results in only 30 minutes in this lower body and core focused TRX class.

TRX XPRESS- Upper Body & Core (Coming May 1st, 2017!)

Spend less time getting the results you're looking for in this jam packed condensed upper body and core strength based TRX class.

TRX Plus (Coming May 1st, 2017!)

Expect a full 45 minute a$$ whooping in this purely strength conditioning class using the TRX and weights or kettlebells.

Surf & 6 Packs (Coming May 1st, 2017!)

Take your core strength to a new level in this pilates inspired, one of a kind, gut busting workout.

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