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Surfilates

Take your core strength to a new level in this pilates inspired, one of a kind, gut busting workout.

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SRF XPRESS- Surf N’ 6 Pack (Coming May 1st, 2017!)

30 minutes will be more than enough time to feel the burn and reap the benefits in this intensive core and lower body focused class on the SURFSET board.

SRF XPRESS- Upper Body & Cardio (Coming May 1st, 2017!)

You'll only need 30 minutes in this no bull sh$t, get er' done upper body focused and explosive cardio SURFSET workout.

TRX XPRESS- Lower Body & Core (Coming May 1st, 2017!)

Maximize the benefits and minimize the time you spend doing it. Feel and see results in only 30 minutes in this lower body and core focused TRX class.

TRX XPRESS- Upper Body & Core (Coming May 1st, 2017!)

Spend less time getting the results you're looking for in this jam packed condensed upper body and core strength based TRX class.

Surf & 6 Packs (Coming May 1st, 2017!)

Take your core strength to a new level in this pilates inspired, one of a kind, gut busting workout.

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