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Burn It and Build It

Interval training at it’s finest. In this high energy and high intensity workout, you’re going to burn calories and fat while building an amazing core and overall strength!

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Surf N’ Sweat

Expect a fun, fast paced, cardio intensive and core focused surf sesh that will get you out of your comfort zone and into new results. Caution: Not a class for…

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The Shred

This class is a great choice for your pre surf trip prep. Expect a good mix of surf inspired cardio and strength.

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SRF XPRESS- Upper Body & Cardio (Coming May 1st, 2017!)

You'll only need 30 minutes in this no bull sh$t, get er' done upper body focused and explosive cardio SURFSET workout.

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