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Surf N’ Sweat

Expect a fun, fast paced, cardio intensive and core focused surf sesh that will get you out of your comfort zone and into new results. Caution: Not a class for…

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Tight with TRX

Expect a full 45 minute a$$ whooping in this dynamic strength and cardio class using the TRX and weights or kettlebells.

TRX XPRESS- Upper Body & Core (Coming May 1st, 2017!)

Spend less time getting the results you're looking for in this jam packed condensed upper body and core strength based TRX class.

TRX Plus (Coming May 1st, 2017!)

Expect a full 45 minute a$$ whooping in this purely strength conditioning class using the TRX and weights or kettlebells.

TRX- Strength & Cardio (Coming May 1st, 2017!)

Our TRX format has minimal rest, a ton of variety, explosive cardio rounds with bouts of strength on and off the TRX using a variety of equipment.

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