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Surf N’ Sweat

Expect a fun, fast paced, cardio intensive and core focused surf sesh that will get you out of your comfort zone and into new results. Caution: Not a class for…

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TRX XPRESS- Upper Body & Core (NEW!)

Spend less time getting the results you're looking for in this jam packed condensed upper body and core strength based TRX class.

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TRX Plus (NEW!)

Expect a full 45 minute a$$ whooping in this purely strength conditioning class using the TRX and weights or kettlebells.

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TRX- Strength & Cardio

Our TRX format has minimal rest, a ton of variety, explosive cardio rounds with bouts of strength on and off the TRX using a variety of equipment.

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