Burn It and Build It
Interval training at it’s finest. In this high energy and high intensity workout, you’re going to burn calories and fat while building an amazing core and overall strength!
There’s no better way to finish your week off than joining our party wave! This sweaty FUN escape is a full body burner with cardio intervals all while working out to some of our favourite old school hip hop beats!
Interval training at it’s finest. In this high energy and high intensity workout, you’re going to burn calories and fat while building an amazing core and overall strength!
Expect a fun, fast paced, cardio intensive and core focused surf sesh that will get you out of your comfort zone and into new results. Caution: Not a class for…